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Image by Brad West

Counselling

Issues I Work With

As an Integrative Counsellor, our work will be under-pinned by the Person-Centred Approach, but I will also use tools from different modalities including Cognitive Behavioural Therapy (CBT), creative therapies, compassion-focused therapies, psychodynamic theory and other key approaches, to ensure our sessions our tailored to your needs.

 

I am also committed to undertaking ongoing professional development and have undertaken training in the following areas, as well as working with clients experiencing these issues:

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  • Anxiety

  • Anger management

  • Attachment issues

  • Bereavement

  • Depression

  • Emotional resilience

  • Family conflict

  • Loss

  • Low Mood

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  • OCD

  • Panic Attacks

  • Perfectionism

  • Relationships

  • Self-Esteem

  • Self-Harm

  • Shame

  • Stress

  • Trauma

Online Sessions

£50 per 50 minute session.

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A great option for clients who prefer to stay in their own home.   A good, reliable internet connection is required.  Sessions are conducted via Google Meet.

Please Note:

I am currently fully booked, but please let me know if you would like to be added to the waiting list.  Thank You.

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Initial FREE Consultation

It can be a big step to decide to undertake counselling sessions.  I would like to make it as easy as possible for you.  I offer a free online consultation (up to 30 minutes), so that you can ask any questions and I can share what to expect within the sessions.  You can then decide how you would like to proceed, without any obligation.

 

I offer short, medium or long-term online counselling (eg: up to 6 sessions, or more, depending on your requirements).

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All sessions are payable prior to the start of the session, via Bank Transfer, with different options outlined below.

Confidentiality and Privacy

To ensure we work together ethically, I follow the BACP's Ethical Framework, which guides all the work we undertake and use a safe and secure platform when conducting online sessions. This ensures that everything we discuss is in strictest confidence (unless there is a risk of harm to yourself or others).

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To protect your personal data, I comply with the terms of the General Data Protection Regulations (GDPR) and the Information Commissioner's Office (ICO).

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